Diets v Eating Healthy

What is a healthy diet? We’ve always been told that being skinny brings happiness but how can we understand those thin people who eat unhealthy foods and stay happy? How can those people who strive to maintain a healthy lifestyle be unhappy? As someone who is constantly counting calories and macro nutrients I find skinny people who eat unhealthy foods very infuriating. What sort of hard work have they done to be gifted with such bodies? Continue reading